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Why our clients love YogiVeda
“Carrie”s classes just keep
getting better and better.
I learn something new
every time.”
Lin S, Hilton Head, SC
“ I get something more when I
do yoga [at YogiVeda]; it’s
like
a workout for my soul while I
sweat it out on the mat.”
Carrie P, Hardeeville.SC
“I am so grateful for yoga
practice. With having 25% scoliosis,
yoga has helped to strengthen the longer muscles & stretch the sgorter
along my spine. In combination with
Raindrop Technique, I am thankful to be pain free & stand taller!”
Charity K, Okatie
“Carrie and the YogiVeda
teachers make me feel
empowered to tackle
my life.”
Stephanie B, Bluffton, SC
“I love the Nataraja Vinyasa
classes! They really are my
favorite class of the whole
week.”
Melinda P, Bluffton, SC
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Yoga Class Descriptions:
Hatha
Yoga (Beginner/Level 1)
In Hatha yoga classes,
traditional yoga postures, breathing techniques, and meditations are taught
according to the classic yoga practices outlined in the Yoga Sutras of
Patanjali. Basics classes are designed to help the student to develop body
awareness through step-by-step detail, focused attention on body alignment, and
the connection between physical, intellectual, & spiritual energy.
Excellent for beginners and all students interested in developing a basic
understanding of yoga postures, basic meditation, and simple philosophies.
Hatha
Yoga (Multi-level)
Multi-level
classes follow a more intense pace than Beginner/Level 1 classes &
include advanced variations & inversions (handstands, headstands, etc.)
for students ready to advance their knowledge of asana (postures) and challenge
their physio-emotional stamina. Excellent for students interested in
evolving the foundation postures and philosophies into life applications.
“Nataraja”
Vinyasa
Quickly becoming
our most popular class, Nataraja Vinyasa classes are multi-level classes that
follow a more intense pace than Hatha Yoga classes & include both
foundation postures and their advanced variations, with binding &
inversions (handstands, headstands, etc.). Students learn to transition
from one posture level to another in sequences that build upon one another
to develop mindfulness, and a deeper understanding of how the body
moves. Unlike more conventional
vinyasa classes, nataraja vinyasa sequneces are carefully choreographed to include
flowing transitions, movement within long-holding postures and an intertwining of philosophy, mantra, and
meditation techniques so students learn to take a mindful practice of yoga
into their lives. 90 minute classes.
PRE-REQUISITE: A strong ability to perform postures, a developing knowledge
of posture names (English & Sanskrit), and knowledge of modifications. May
not be suitable for beginners.
Yin-Restorative
Yin-Restorative
is a gentle yoga class with long-holding stretches and highly relaxing
postures perfect for reducing stress, healing the body, and blissing out
the mind. We barely make it off the floor with this class. No experience
necessary. All Levels welcome.
Rates*
(Prices are per person)
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1 Yoga Class, drop-in
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$14/class
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5-class Pass
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$58 (2 month exp.)
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10-class Pass
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$99 (2 month exp.)
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1-month Yoga Pass
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$89
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3-Month Yoga Pass
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$239
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6-Month Yoga Pass
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$449
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Private classes & private group
classes are available.
Please call or email for pricing.
* Prices, rates, classes, and offerings
are subject to change
without
notice. Private groups, specialty
classes, workshops,
retreats and advanced yoga teacher
training are priced
separately.
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